Avocado Rejuvenating Skin Mask The Amazing Benefits of Avocado  For Your Skin Avocados are rich in healthy fatty acids and antiox...

Rejuvenating Avocado Face Mask

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Avocado Rejuvenating Skin Mask

The Amazing Benefits of Avocado  For Your Skin



Avocados are rich in healthy fatty acids and antioxidants that are amazing for your skin. I will discuss some of those perks and give you a homemade Rejuvenating Avocado Mask recipe that is super easy to whip up!!


So what are those amazing benefits I am talking about??



1. Vitamin C- for skin vitamin C is needed to create collagen and elastin, which bind skin cells together and help maintain their firmness and structure.

2. Vitamin E- it assists in preventing free radical damage from breaking down fats in your skin cells that lead to aging skin. 

3- Antioxidant Carotenoids- these are alpha carotene, beta carotene, and lutein; along with a few more. These free radical compounds provide amazing protection for your skin from the environmental damage that leads to fine lines, wrinkles and other visible signs of aging. Studies have shown that high amounts of carotenoids in your diet can improve skin tone and general appearance.

4- Moisturizing Monounsaturated Fatty Acids- an omega-9 fatty acid in avocados is linked to regenerating damaged skin cells and reducing facial redness and irritation. This is done by maintaining moisture in the epidermal layer of your skin, helping to make it soft and hydrated.


Now that we know some of the benefits to avocados, we can see that making a mask with avocados is an excellent choice!!

This can be used for all skin types and should not be made in large batches. Only make what you need at the time. 




Rejuvenating Avocado Skin Mask

2 tablespoons diced avocado
1 teaspoon raw organic honey
1 teaspoon fresh squeezed lemon juice
1 teaspoon plain Greek yogurt

Combine all ingredients into a small bowl and mash. Place in refrigerator for 30 minutes. Smooth onto a clean face and leave for 10 minutes. Rinse off with warm water and pat dry with a clean towel. A moisturizer should not be needed after application, but if you prefer to use one, go ahead.

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9 comments:

  1. I would have a hard time not licking my face. I love that it is all natural.

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    Replies
    1. You probably could, but I wouldn't...lol

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  2. I'm not crazy about avocado but just about anything is worth trying once!

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    1. I personally do not like to eat them, but for skin care, they are a GO!

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  3. I was just thinking that I needed a mask as I noticed my pours in the mirror across the room.

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    1. Hahahaha, tell me what you think once you try it.

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  4. Have never tried avocado for a mask but this one sounds awesome. Thank you for sharing at Share It One More Time. Cathy

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  5. I am not crazy about avacado's (eating wise) but I know they are super healthy for you. This would be a fun way to sit back and relax a few minutes while your face if revitalized! Thanks for sharing with us!

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  6. The recipe sounds quite yummy LOL mask and a midday snack (minus the lemon juice) great post honey! Thanks for sharing :)

    Shanna | http://www.mycurvesandlashes.blogspot.co.uk

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