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We tend to lead busy lives and find it difficult to keep to hectic schedules. We have work to do. Social plans to attend. We have places to be and people to see. So, it’s not all too surprising that so many of us put off visiting doctors when we may need to, or that we often fall behind on routine health checks. But these check ups are recommended for a good reason - they help to keep us in good health so we can continue to do the things we enjoy for as long as possible. So, here are a few checks that you need to prioritise and really keep on top of.

Unique Health Complaints

It’s absolutely essential that you reach out to relevant medical advisors if you notice any changes in your health or negative symptoms. Any health complaint you’re experiencing can be taken care of - whether that’s completely resolving the problem or simply minimising the discomfort or pain associated with it. You can find treatment here.

Eye Tests

There’s no excuse to miss your eye tests - you only have to go once every two years. No matter how busy you are, there must be some sort of way for this short appointment to fit into your schedule. The test itself is simple and completely pain free. An optometrist will just take a moment to check the health of your eye from the front to the back. This is a basic health check, but is important in that it could help to identify warning signs of serious eye problems like glaucoma, cataracts and displaced retina. Your eye test could even help to identify illnesses like diabetes! Following this health check, you will have a sight check, where the optometrist will determine whether you need prescription contacts or frames or not.

Dental Check Ups

Dental checks are required a little more regularly than eye checks, but they should still easily slot into your routine at some point or another. You should visit a dentist at least once a year. If possible, you should make time to go once every six months. During your regular checkup, your dentist will take a look around your mouth and examine its overall health. This can include the health of your teeth and your gums. If you have any issues with decay, they can be rectified with routine procedures, such as fillings, root canals or tooth extraction for problematic wisdom teeth or any broken teeth.

Hearing Tests

You don’t really need to head for a hearing test if you’re not experiencing any problems with your sense of hearing. But if you have noticed changes, it’s worth checking in! An audiologist will be able to diagnose any problems and suggest equipment such as hearing aids to help where necessary.

These are just a few basic health checks you need to keep on top of. Schedule them into your diary and avoid missing them!