*Wonderfully Messy Mom received this product in exchange for a review

I have once again gotten a probiotic to try out and tell all about how great it is. And it would not be a lie to tell you how much I love probiotics!!

They are so good for you! Your immune system starts in your gut, if that is healthy, then so are you. Your body already has trillions of good bacteria in your intestines, but use of antibiotics and sometimes food can kill those bacteria that your body needs to fight off sickness and illness. Probiotics are needed to keep you healthy. 

Number One Nutrition Advanced Probiotic states to take 2 capsules with food, after doing this for a couple days I had to cut back to one capsule. I was getting cramping in my lower gut. I cannot tell you exactly why this happened except maybe I was getting too much good bacteria. My gut health I would like to believe is pretty good, and the old saying "too much of a good thing is not always good", can be true.

But once I switched to just one capsule the cramps were gone and I feel great!

I would give this product ***** (5) stars.

I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.