3 Natural Ingredients to Include in Your Skincare Routine
May 21, 2020
Did you know that nearly 60% of all cosmetic products contain parabens? On the surface, parabens might not seem like such a bad thing. They are preservatives used to keep bacteria and mold from growing on products. But, studies have shown that these chemicals can cause a variety of health conditions. They have even been linked to hormonal changes and breast cancer.
So, many people are looking to change up their beauty routines, and that starts with skincare. If you truly want to feel better about yourself from the inside out, it’s important to take care of your skin with natural, safe ingredients.
Thankfully, there are plenty of resources you can use to create your own natural skincare products. As long as you know which ingredients to use and how they can help you, you can take advantage of their effectiveness on a daily basis without exposing your skin to harsh chemicals.
If you truly want to know more about what certain ingredients can do for your skin, consider taking some online skincare courses to make the most of natural skincare. But, if you’re just getting started and making the switch to natural ingredients, keep these three in mind as some of the biggest hitters that can do wonders for your skin!
1. Coconut Oil
If you don’t try anything else on your skin, make sure you’re using coconut oil. It’s often referred to as an “all-purpose” oil because it has so many different uses. First, it contains anti-inflammatory properties which can help to soothe your skin and get rid of redness.
Coconut oil also helps to remove dead skin cells and strengthen the epidermal tissue. As a result, it can protect you from things like a sunburn, and it can even fight back against chronic skin diseases.
2. Tea Tree Oil
If you have acne-prone skin, tea tree oil may be your new best friend. It has antibacterial, antifungal, and anti-inflammatory properties that can fight back against redness and blemishes better than any other oil.
Tea tree oil has been used all over the world for years. You can use it along with other essential oils to take care of your skin. When you add a few drops to a neutral carrier oil, you can actually apply it directly to your skin as a way to treat acne or redness and irritation.
3. Avocado
Avocado is for more than just whipping up guacamole. This moisturizing ingredient contains vitamins A, D, and E, making it perfect for dry skin. It also naturally boosts the collagen in your skin, making it appear firmer and tighter, and can combat age spots. You can either make a homemade face mask using avocado and essential oils or include more of it in your diet to help your skin from the inside out.
There are plenty of natural ingredients you can use in your skincare routine that will help you to stay away from parabens and other chemicals. Don’t be afraid to experiment with the benefits of different ingredients to see how they can help your skin to look and feel flawless.
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